outdoor
boot Camps
Empowering fitness classes, that encourage community and getting outside. Open for 6 weeks in the winter and then again in the summer, these programs focus on building strength and cardio endurance in a safe and supportive environment. You're guaranteed to feel challenged and motivated to do more than you thought you could.
ENERGY, MOTIVATION, RESULTS
Summer
BootCamp
SUMMER IS SHORT, LET'S GET OUTSIDE.
These early morning classes (usually 6am) are designed to give you a full-body workout before you even start your day. Summer BootCamp includes running hills and circuit training, teamwork exercises, weights, strength, and cardio. Take and hour out of your day for a dynamic mix of exercises.
12 class pass
6 class pass
drop in class
happening
now
Winter
BootCamp
winter is long, let's get outside.
I know it's cold, but I'll keep you warm. A mid morning Sunday outdoor workout sounds fun! Each week, a new adventure of winter themed workouts. Lumberjack challenges, sledding, basketball drills and baseball spring training. Finish the season with a scavenger hunt and 5K finale.
8 week pass
drop in class
coming
soon
Indoor Classes
find me at the gym too.
Do you prefer AC, dry feet, and no bugs? Join me three times per week indoors at Lenox Fit for a group fitness class. Wednesdays and Fridays at 5:30 am and Saturdays at 8:00 am. Upbeat, seriously challenging, and never the same workout twice.
Join here
all year
All you have to do is show up, i'll do the rest.
we create
your vision.
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we know all the best spots.
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WHAT MAKES tk-fit DIFFERENT